Sauna Assistant: Timer
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Your sauna deserves a better app. Guided audio rounds, live heart rate on your Apple Watch, smart lighting via HomeKit, and beautiful wellness tracking. One-time purchase, no subscriptions ever. THE GUIDED SPA RITUAL Don't just set a jarring phone timer. Immerse yourself in the heat while gentle audio cues guide you through every round, cooling break, and re-entry. 16+ curated ambient soundscapes - Forest, Zen, Yoga Nidra, Binaural Theta - designed for deep relaxation. Gentle alerts keep you safe without ruining the mood. Silent Mode lets you listen to your own music while we handle the timing. YOUR SESSION, ON YOUR WRIST The Apple Watch companion brings your sauna to your wrist - no phone needed. Live heart rate tracked every round, charted alongside temperature and session duration. Start, stop, and advance rounds directly from your wrist. EFFORTLESS AMBIANCE Auto-dim lights when a session starts, adjust for cool-downs. Trigger custom scenes for fans, heaters, or exterior lights via Apple Home. Monitor live temperature and humidity from your smart sensors. TRACK YOUR WELLNESS JOURNEY Sauna streaks and achievements that reward consistency and endurance. Every session counts toward Mindful Minutes in Apple Health. Maintenance journal for stone replacements, cleaning, and expenses. 100% PRIVATE & SECURE No accounts. No tracking. Everything stored locally and synced privately via iCloud. Download Sauna Assistant and master the art of relaxation.
