Sleep Phase Tracker
ASO analysis
Good use of the title field.
Could go longer. The first 252 chars are above-the-fold; everything else still indexes.
Used by similar apps in your niche, but not in your title or description. Adding these (where genuinely relevant) can broaden your search reach.
Words you and your peers both use. Confirms positioning in this niche.
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iTunes Search · top 200About
SleepPT helps you follow your doctor's delayed sleep phase protocol — the gradual, week-by-week process of shifting your body clock earlier. Set up your personalized protocol once, then let the app guide you every night with your current bedtime, wake time, melatonin reminder, and light therapy cues. Log each morning, track your streak, and advance through your schedule at your own pace. FEATURES - Tonight's plan — bedtime, wake time, melatonin, and dim-lights times at a glance - Daily sleep log — track actual times, medications, sleep quality, and notes - Streak tracking — 7 consecutive on-time mornings earns a week advance - Progress view — see your full protocol at a glance, week by week - Missed night support — gentle, non-judgmental flow for nights you miss - Customizable protocol — adjust start/goal times and advance step if your doctor prescribed different values - Dark mode support - No account required — all data stays on your device Built for people managing Delayed Sleep Phase Syndrome (DSPS) with a doctor-prescribed chronotherapy protocol.
