AppScoutAppScout.gallery
Grounded (PDM) icon
Health & Fitness

Grounded (PDM)

by Andrea Hammontree
Rating0.0(0)
Price$0.99
Updated1mo ago
Released1mo ago
Latest rank
#91
in Health & Fitness
Rank change
First data point — change appears after the next refresh
Rank history
Movement appears after the next data refresh.

ASO analysis

Title14 / 30
Grounded (PDM)

Good use of the title field.

Description1,223 / 4,000
1 paragraph · 31% of limit used

Could go longer. The first 252 chars are above-the-fold; everything else still indexes.

Top keywords in your description
grounded×6support×5tools×5grounding×3help×3panic×3anxiety×2breathing×2dissociation×2fast×2guided×2premium×2
Keyword opportunities

Used by similar apps in your niche, but not in your title or description. Adding these (where genuinely relevant) can broaden your search reach.

sessions9 peersstress8 peerscalm7 peersmoments7 peersdaily6 peersfeatures6 peersfind6 peersyourself6 peersbreathe5 peersgentle5 peers
Shared niche keywords

Words you and your peers both use. Confirms positioning in this niche.

anxiety8 peersdesigned8 peersfeel7 peersguided7 peersvisual7 peersbreathing6 peerscalming6 peershealth6 peersnervous6 peerssimple6 peers

Keyword rankings

iTunes Search · top 200
Keyword tracking starts automatically for apps on the top charts — ranks appear after the next data refresh. Manual tracking for search-only and niche apps coming soon.

About

When anxiety hits, clear thinking can vanish fast. Grounded gives you simple, guided tools to help you slow down, reconnect with your body, and make it through the moment. Built for real-life overwhelm, Grounded offers calming exercises you can open quickly when you need support most. With Grounded, you can access: Breathing tools like Box Breathing and Physiological Sigh 5-4-3-2-1 sensory grounding Temperature reset guidance Grounding statements for reassurance Visual focus drills to help anchor attention Optional audio support with instrumental music or guided voice Grounded is designed to feel clean, fast, and easy to use when your nervous system is already doing the absolute most. Free tools are always available, with additional premium tools offered through a simple one-time unlock. Premium tools include: Progressive Muscle Relaxation Dissociation Grounding Panic Reassurance Night-Time Anxiety support Public Place Panic support Whether you’re dealing with panic, racing thoughts, dissociation, or that awful feeling of “I need something right now,” Grounded is made to help you come back to center—one step at a time. Grounded is a support tool and is not a replacement for medical or mental health care.

01
VagusCalm: Somatic Grounding icon
VagusCalm: Somatic Grounding
Lukas Baumann
0.0
02
DBT-Mind - The DBT App icon
DBT-Mind - The DBT App
TIMO SCHOLZ-FRITSCH
0.0
03
5-Minute Mental Reset icon
5-Minute Mental Reset
Samuel Liberty
5.0
04
Anxiety Release based on EMDR icon
Anxiety Release based on EMDR
trauma and pain management services pty ltd
4.5
05
Don’t Panic with AJ icon
Don’t Panic with AJ
Universal Relaxation Ltd
4.4
06
4-7-8 Breathe: Focus & Calm icon
4-7-8 Breathe: Focus & Calm
Arun George
5.0
07
Anti Stress Play icon
Anti Stress Play
Saurabh Khare
0.0
08
Pulse Sleep icon
Pulse Sleep
Ryosuke Yunoki
0.0
09
Drift - Breathe & Meditate icon
Drift - Breathe & Meditate
Sean Lin
0.0
10
Calm and Confident icon
Calm and Confident
trauma and pain management services pty ltd
4.9