JeniFit: Lose Weight

About

finally, a weight loss program for women who want a real plan instead of another fitness app. JeniFit is your daily companion for losing weight at home — short workouts, plank training, breathwork, and gentle coaching from Jeni. No gym, no equipment, no extreme pressure. Just a plan that fits your real life. A WEIGHT LOSS PROGRAM, NOT A WORKOUT LIBRARY JeniFit combines everything you need to lose weight and feel strong: • Short home workouts (5 to 20 minutes) • Plank and core training • Breathwork for stress + cortisol balance • Daily reset moments • Voice coaching from Jeni • Weekly check-ins • Progress tracking • Step tracking via Apple Health • Streaks and soft accountability Open the app. Know what to do next. Come back tomorrow. PERSONALIZED FROM DAY ONE Your plan is built around your goals, schedule, fitness level, body focus, and plank baseline. Tell Jeni about your sleep, stress, eating patterns, and where you’re really starting — your plan adapts. Focus areas: • Weight loss • Belly + ab strength • Glutes and lower body • Toned arms • Plank and core • Slim legs • Full-body workouts • Low-impact movement • Beginner-friendly fitness No generic templates. No guessing. A plan made for you. SHORT HOME WORKOUTS THAT FIT REAL LIFE Train at home, in your room, while traveling, on a lunch break — wherever you can find 10 minutes. Workout types: • Weight loss workouts • Plank workouts • Ab and core workouts • Glute workouts • Bodyweight strength • Pilates-style core • HIIT for beginners • Low-impact strength • Beginner home workouts MEET JENI, YOUR COACH Jeni guides every workout — form cues, gentle motivation, daily reset moments, support when motivation drops. It’s like having a real coach in your pocket, designed to feel like a partner instead of an app that yells at you. DAILY RESETS JeniFit helps you build consistency one day at a time. Daily resets help you start calmly, take one small action, build a repeatable routine, and return after missed days without shame. PLANK AND CORE TRAINING Build a stronger core with guided plank training and form-focused coaching. Start at your current level and work toward better control, strength, and confidence. PROGRESS WITHOUT PRESSURE Track workouts completed, weight trends, plank progress, weekly check-ins, streaks, and non-scale wins. Your progress is more than one number. JeniFit reads your daily step count via Apple Health so Jeni can quietly notice the days you moved more. Your step data stays between you and Apple Health. WHO JENIFIT IS FOR JeniFit is for women who want: • A weight loss plan at home • Short workouts that fit busy days • Beginner-friendly home fitness • Plank and core training • Glute, ab, arm, and full-body workouts • Low-impact movement • A coach-like experience without diet culture • Postpartum, perimenopause, or starting-over–friendly programs • Progress tracking that doesn’t shame • A plan that helps you come back tomorrow HOW IT WORKS 1. Tell JeniFit your goals (3 minutes) 2. Get your personalized plan instantly 3. Start with today’s short workout 4. Follow Jeni’s coaching 5. Complete your daily reset 6. Track progress over time 7. Keep going one day at a time JENIFIT PREMIUM JeniFit is free to download. JeniFit Premium unlocks unlimited custom workouts, full Jeni coaching, daily reset content, weekly check-ins, and full progress tracking. Subscription options: • Yearly: $47.99/year with 3-day free trial • 3-month: $24.99 • Weekly: $5.99 (pay as you go) Subscriptions auto-renew unless cancelled at least 24 hours before the renewal date. Manage or cancel anytime in your iPhone Settings → Apple ID → Subscriptions. Start small. Stay consistent. Let Jeni guide the next step. Privacy Policy: https://jenifit.app/privacy Terms of Service: https://jenifit.app/terms Support: support@jenifit.app