IPcoach
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IPcoach is a self-help and wellness App designed for healthcare students (e.g., medicine, nursing, psychology, counseling, social work, occupational therapy etc.) to assist with Imposter Phenomenon (IP) or imposter syndrome. It is a resource to assist you in finding your own balance in IP beliefs and behaviors that are impacting you. How it works: Learn: Understand that you are not alone and that IP is common among healthcare students. Monitor: Track engagement in IP behaviors (overpreparing, underpreparing, and unhelpful comparisons). Set Goals: Make goals to decrease problematic IP behaviors in your life. Practice: Take action to make lasting changes in IP behavior weekly. Track Progress: Monitor your progress weekly toward lowering your level of IP. Empower: Celebrate progress, reduce IP levels, and find your personal balance. Download the IPcoach App today. Disclaimer: IPcoach is a wellness and self-help resource and is not a replacement for formal therapy with a licensed mental health professional.
